Wednesday, April 11, 2012

Relax.... There's a App for that.

Not sure how to relax in your hectic life?

No worries! There's an App for that!

While technology can often leave us feeling frazzled, frustrated and freaking out...
it can also help us on our road to relaxation and stress relief. Thank goodness
technology can make up for the times that it causes us to want to pull our hair
out!

Some of my favorites relaxers and stress relievers are:

aRelax Sound Sleep Ambiance
Binaural Beats
Sleepmaker Rain Free
and pretty much any of the podcasts from The Meditation Society of Australia

Have you used an App for relaxation, meditation or stress release?
Share your story with us! Let us know what you tried and if it worked for you.
Namaste,
Sarah (LaProfesoraFrida)

2 comments:

  1. Great idea, I am going to share this list of apps with a crabby person I know! Thanks, I didn't know about all this. Carolyn

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  2. Hey!! I hope all is well! You just got "tagged" on my blog! Check out my "Tag" post to learn more! :)

    Ann Marie Smith @ Innovative Connections

    ReplyDelete